Potential Cure 1: So simple, yet SO HARD. FOOD

Ok, I think.. This has got to stop.
Luckily for me a bunch of granola heads kept hounding me to try my diet.

I think: FORGET THAT. For YEARS I've enjoyed making fun of my gluten free, vegan hippy friends.. All their illusions.. No way I'm doing that.

All of them though had a good point. I ate a heck of a lot of energy bars..
I'm basically addicted and the doctors keep telling me that's not the issue anyways. It's the lack of sun, the mold, the trees, the plants, the animals, the detergent, the soap, my stress (well, duh with all this scratching I've lost weight and slowly my sanity).. Apparently LIVING on PLANET EARTH is KILLING ME. Haha..

So, this is my diet on any and all typical days:

*Morning*
2 energy bars
*Mid-Day*
lunch -- salad, shrimp, cheese, other healthy things
chips-- baked
fruit-- citrus if I can get any or an apple
*Evening*
sushi (I can do this everyday) / sandwich / pizza / normal people dinner foods, not too much but enough to function
*NIGHT* (the landslide, I'm talking 7pm-2am constant snacks / munching)
More energy bars
more energy bars
chips
bread & cheese / tv dinners
random "health food"
egg rolls, heck whatever is in my freezer / a nearby vending machine..
brownies / more energy bars
fruit
fruit
fruit (I love fruit)
LOL, whatever I look and *feel* fine.. Other than the redness.

I start to think.. OK.. OK.. FINE.. YOU HIPPIES..
I think: Well, shoot. Most of my food is.. sugar.. What if this Yeast thing IS my issue?!
SHOOTTTT (censored version)
I'm addicted to the same food. I'm underweight anyhoo (fast metabolism thanks to the Filipino side. My brother and I can pound down food and gain nothing. yayyy)

So I start writing down potential things based on books, rumors, co-workers, etc..
Potential allergens:
Wheat (I LOVE BREAD.. This will suck trying to reduce)
Sugar (Increases Yeast issue and itchness according to the book the yeast Connection.. I think, I hope that guy is SO WRONG)
Dairy (probably not)
blah blah blah
energy bars (not sure what but a chemical / additive to them? I've had them for 6 years and slowly upped the intake so life without them, I don't know what I'd eat.. ACTUAL FOOD?!)

I procrastinate hard on this potential cure as food is my thing. I love eating.. heck the books tell me to take out fruits.. ARE THEY CRAZY. I can do bread but if you're taking away my energy bars I'm going to need brownies and fruit.

Now I'm praying that YOU don't have to get rid of food / get a more balanced diet but if you really want to see what's causing it I'd highly recommend you bite the bullet and see. Because the side effects of all the pills is nasty..